I fangirl for Tracee Ellis Ross. Hard. And I’ve loved Blackish for the last few years. On the show, she plays Rainbow Johnson, an upper middle-class […]
Welcome to October! It’s finally beginning to feel like fall outside, and folks who hate our summer humidity are relieved. The leaves are starting to put […]
You’ve had an epidural for a previous birth. But this time you want a different experience. You’re planning a natural birth- a vaginal delivery without pain […]
It’s World Doula Week! To celebrate, I’ll be publishing posts on some basics about doula support, and things you may want to know. Today, I’ll start […]
Today in postpartum recovery, let’s talk hair. Or, since we’re in the habit of being honest, let’s talk about something that can be unsettling- hair shedding […]
I’ve started a postpartum recovery series. And I had plans to write several posts about bodies before getting into what MOST people think of when they […]
Postpartum is a sensitive time, so we’re going to dive into the sensitive subjects. Last time in our postpartum recovery series, we talked about your uterus, […]
The popularity of placenta encapsulation is growing in DC & Maryland. And I’m invested in ensuring that my clients receive reliable, safe placenta encapsulation. You only […]
I really like upgrades. There’s something about spending my money on things that make me feel fancier and make my life easier that is incredibly satisfying. […]
You’ve heard about placenta encapsulation. It’s the process of preparing the placenta to be ingested after birth- specifically putting it into pills. And you’re curious, but […]
Good news, DC (non city or federal) workers! On December 20th, DC Council voted to increase paid parental leave, giving DC one of those most generous […]