What's a doula?

As a birth and postpartum doula, I provide non-medical, judgement free support. I am invested in helping you feel good about your choices, your birth experience, and your overall well being. I trust your instincts and will help you follow them, I will never judge your decisions, and I will be there during your birth, and/or after your baby is born.

What does this mean?

• I can help you understand all of your options and point you towards reliable resources that are right for you.
• I will help you communicate with your health care providers.
• During your birth, I can help you create a calm space, manage your contractions, and focus on your breath.
• You can delegate tasks to me, so that I make your birth and postpartum life easier.
• Becoming a parent can be intense, and I will be there to tell you your feelings are valid.
• Your partner and family members can look to me for support too.

Curious about how a doula can help you transition into parenthood? Give me a call or shoot me an email! I would love to talk to you!